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Neurodegenerative

The mental self.

Progress in brain research

AI Summary

This positron emission tomography study investigated brain activity during yoga nidra (a form of relaxation meditation similar to NSDR) compared to normal resting consciousness. Researchers found that meditation altered brain blood flow patterns in distinct ways. The study suggests that yoga nidra increases activity in brain regions associated with sensory imagery, including the hippocampus and sensory association areas, while decreasing activity in executive control regions like the dorsolateral prefrontal cortex, anterior cingulate, and cerebellum. The researchers identified two primary brain networks that explained 25% and 18% of blood flow variance during meditation. A small group of brain regions, including medial parietal and prefrontal cortices along with the striatum, contributed to both networks. The study also found evidence of dopaminergic regulation in this circuit, with increased dopamine receptor binding during meditation. Additional experiments using transcranial magnetic stimulation demonstrated that the precuneus region is essential for self-referential processing but not for processing information about others.

Key Findings

  • Yoga nidra meditation increased brain perfusion in sensory imagery systems including hippocampus and sensory association regions
  • Meditation decreased activity in executive control areas: dorsolateral prefrontal cortex, anterior cingulate, striatum, thalamus, pons, and cerebellum
  • Two distinct brain networks were identified that explained 25% and 18% of blood flow variance during meditation
  • Increased striatal dopamine binding to D2 receptors occurred during meditation, suggesting dopaminergic regulation
  • The precuneus region was found essential for self-referential processing but not for processing information about others

Abstract

In meditation both the quality and the contents of consciousness may be voluntarily changed, making it an obvious target in the quest for the neural correlate of consciousness. Here we present the results of a positron emission tomography study of yoga nidra relaxation meditation when compared with the normal resting conscious state. Meditation is accompanied by a relatively increased perfusion in the sensory imagery system: hippocampus and sensory and higher order association regions, with decreased perfusion in the executive system: dorsolateral prefrontal cortex, anterior cingulate gyrus, striatum, thalamus, pons, and cerebellum. To identify regions active in both systems we performed a principal component analysis of the results. This separated the blood flow data into two groups of regions, explaining 25 and 18% of their variance: One group corresponded to the executive system, and the other to the systems supporting sensory imagery. A small group of regions contributed considerably to both networks: medial parietal and medial prefrontal cortices, together with the striatum. The inclusion of the striatum and our subsequent finding of increased striatal dopamine binding to D2 receptors during meditation suggested dopaminergic regulation of this circuit. We then investigated the neural networks supporting episodic retrieval of judgments of individuals with different degrees of self-relevance, in the decreasing order: self, best friend, and the Danish queen. We found that all conditions activated a medial prefrontal - precuneus/posterior cingulate cortex, thalamus, and cerebellum. This activation occurred together with the activation of the left lateral prefrontal/temporal cortex. The latter was dependent on the requirement of retrieval of semantic information, being most pronounced in the "queen" condition. Transcranial magnetic stimulation, targeting precuneus, was then applied to the medial parietal region to transiently disrupt the normal function of the circuitry. We found a decreased efficiency of retrieval of self-judgment compared to the judgment of best friend. This shows that the integrity of the function of precuneus is essential for self-reference, but not for reference to others.

Authors

Hans C Lou, Markus Nowak, Troels W Kjaer

Related Protocol

Non-Sleep Deep Rest (NSDR)

Research Disclaimer

Disclaimer: This research summary is for informational purposes only. Always consult the original study and qualified healthcare professionals before making any health decisions based on research findings.